Spirit Of EQ

Life is a Journey…Spirit Of EQ helps shape and guide the road ahead for individuals, leaders, teams, and organizations wanting to realize their full potential through emotional intelligence.

In each episode, your hosts Jeff East and Eric Pennington will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life.

Today’s Health & Wellness
Each month we preview what articles you will find in Central Ohio Health and Wellness Magazine, and on Today’s Health webpages.

Today’s Health & Wellness is a health initiative to educate and promote healthy living. Today’s Health & Wellness will discuss everything from medical issues, mental health, fitness, healthy eating and nutrition to lifestyle issues including financial, love, relationships and sex, and entertainment! Today’s Health & Wellness encourages anyone who would like to contribute to this site in an effort to raise awareness about health and well being to contact us and we will be happy to talk with you!

For more information, contact Jeff at, or go to their website.

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