Life is a Journey…Spirit Of EQ helps shape and guide the road ahead for individuals, leaders, teams, and organizations wanting to realize their full potential through emotional intelligence.
In each episode, your hosts Jeff East and Eric Pennington will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life.
Today’s Health & Wellness is a health initiative to educate and promote healthy living. Today’s Health & Wellness will discuss everything from medical issues, mental health, fitness, healthy eating and nutrition to lifestyle issues including financial, love, relationships and sex, and entertainment! Today’s Health & Wellness encourages anyone who would like to contribute to this site in an effort to raise awareness about health and well being to contact us and we will be happy to talk with you!
Please review and rate our podcast in iTunes. Here’s how
Subscribe on Apple Podcasts
Subscribe on Stitcher
Subscribe on TuneIn or ask Alexa to play the podcast